Weigh In record (no journal entry) for 19 August 2019
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92.8 kg
Lost so far: 13 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 62.15g | Prot: 54.82g | Carbs: 171.71g.
Breakfast: Голубика, Лаваш Пп. Snacks/Other: Exponenta Active Черника, Минскхлебпром Торт Киевский, Нектарин. more...
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Gaining 2.6 kg a Week
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Оля Шкваркова's Weight History
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