severgusha's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
87.5 kg Lost so far: 24.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
935 kcal Fat: 40.09g | Prot: 40.45g | Carbs: 105.53g.   Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Буше Тарт с Черникой. Dinner: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Помидоры, Котлета Рыбная. more...
1647 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


severgusha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.