Weigh In record (no journal entry) for 18 August 2019
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93.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 48.80g | Prot: 148.81g | Carbs: 135.90g.
Breakfast: Räucherlachs, Rührei, Goldähren Müslibrötchen, Rocka Nutrition Milk Shake Kiddy Schoko. Dinner: Hähnchenbrustfilet, Gemischtes Gemüse (Gefroren), Rocka Nutrition Alina's Pink Essentials. more...
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Losing 0.4 kg a Week
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claudia1985pb's Weight History
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