claudia1985pb's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
93.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1641 kcal Fat: 48.80g | Prot: 148.81g | Carbs: 135.90g.   Breakfast: Räucherlachs, Rührei, Goldähren Müslibrötchen, Rocka Nutrition Milk Shake Kiddy Schoko. Dinner: Hähnchenbrustfilet, Gemischtes Gemüse (Gefroren), Rocka Nutrition Alina's Pink Essentials. more...
3555 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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claudia1985pb's Weight History


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