Weigh In record (no journal entry) for 18 August 2019
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82 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 126.62g | Prot: 99.17g | Carbs: 131.30g.
Breakfast: Corsini Biscottoni Yogurt e Cioccolato. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Insalata Mista Verde, Uovo Sodo, Magnum Mini White. Dinner: Pecorino, Pomodori, Uovo Sodo. Snacks/Other: Gelato, Pomodori, Grana Padano Grana Padano. more...
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Losing 0.8 kg a Week
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2007lucao's Weight History
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