Weigh In record (no journal entry) for 18 August 2019
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 54.53g | Prot: 159.22g | Carbs: 453.71g.
Breakfast: Lotus Biscoff Biscuit Spread, Buitoni Fette Biscottate Integrali, Banana, Mondelez Golden Oreo, Le Naturelle Albume d'uovo. Lunch: Auchan Penne Rigate, Auchan Zucchine a Disco, Mela, Petto di Pollo, Carne. Dinner: Auchan Penne Rigate, Conad Gelato alla Soia Bianco Variegato Amarena, Fagiolini, Petto di Pollo, Carne, Nature Valley Barretta Proteica Arachidi e Cioccolato. more...
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Gaining 0.1 kg a Week
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