Weigh In record (no journal entry) for 18 August 2019
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100.2 kg
Lost so far: 0.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 81.84g | Prot: 81.02g | Carbs: 36.74g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Green Peppers, Keto Meatballs, Tomatoes, Red Onions, Egg. Dinner: Green Peppers, Red Onions, Cucumber (Peeled), Lettuce, Tomatoes, Great Value Sharp Cheddar Cheese, Great Value Buttermilk Ranch Dressing, Smithfield Center Cut Pork Chops. Snacks/Other: Original Mac's Pork Cracklins, Aldi Elevation Caramel Nut. more...
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Gaining 0.2 kg a Week
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Marks Girl 62's Weight History
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