Weigh In record (no journal entry) for 18 August 2019
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 14.70g | Prot: 16.53g | Carbs: 47.96g.
Lunch: Pommes de Terre Sautées, Côtelette de Porc. Snacks/Other: Carrefour Cake Cerise. more...
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steady weight
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