C4Dado's Journal, 18 Aug 19

Fine Vacanza.
68.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1297 kcal Fat: 21.29g | Prot: 92.25g | Carbs: 168.77g.   Lunch: Esselunga Olio di Semi di Girasole, Esselunga Fagioli Rossi , Italiamo Salsa di Pomodoro Ciliegino, Barilla Pennette Rigate Integrali, CREA Pomodori da Insalata. Dinner: Esselunga Equilibrio Pane Morbido ai 3 Farri , CREA Pollo, Petto Crudo, Scotti Risette Integrali, Alce Nero Olio Extra Vergine di Oliva Biologico. more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


C4Dado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.