Weigh In record (no journal entry) for 18 August 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 61.79g | Prot: 36.43g | Carbs: 226.65g.
Breakfast: Auchan Biscottes, Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Nestlé Viennois Chocolat, Thon dans l'Eau (en Conserve), Vinaigrette, Amora Mayonnaise de Dijon, Carrefour Steak Haché Pur Boeuf 15% MG, Tomates, Pain, Café, Les Croisés Mini Beurre, Vin de Table Blanc. Dinner: Poires, Soupe de Légumes, Soignon Le Chevre, Café, Les Croisés Mini Beurre, Pain. Snacks/Other: Café, Lindt Chocolat Noir 70%, Café. more...
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Losing 4.2 kg a Week
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