Weigh In record (no journal entry) for 18 August 2019
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76.2 kg
Lost so far: 30.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 42.20g | Prot: 31.93g | Carbs: 3.12g.
Dinner: Dulano Delikatess Edelsalami, Gekochtes Ei, K-Classic Schmelzkäsescheiben Cheddary. Snacks/Other: 1001 Delights Kürbiskerne Geröstet & Gesalzen. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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