Weigh In record (no journal entry) for 18 August 2019
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60 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 59.12g | Prot: 41.31g | Carbs: 174.26g.
Breakfast: REWE Mini-Schinkenknacker, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Cannelloni Bolognese. Dinner: Dr. Oetker Kaiserschmarrn. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 0.2 kg a Week
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Eiskristall77's Weight History
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