Weigh In record (no journal entry) for 18 August 2019
|
68 kg
Lost so far: 28 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 52.59g | Prot: 97.74g | Carbs: 30.14g.
Breakfast: Форель Слабосоленая, Глобус Арбуз . Lunch: Тандер Сыр Российский 50%. Dinner: Горбуша Жареная. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|