Weigh In record (no journal entry) for 18 August 2019
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99.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 110.16g | Prot: 52.72g | Carbs: 204.44g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Fleischkäse, Schweizer Käse. Dinner: Salatsauce, M-Classic Kopfsalat, Weißwurst. Snacks/Other: Fruchtsalat, Coca-Cola Coca-Cola, Kaffee mit Milch und Zucker, Alpro Cremoso Zitronenkuchen. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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