Weigh In record (no journal entry) for 18 August 2019
|
66.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 56.97g | Prot: 34.95g | Carbs: 115.39g.
Breakfast: *Mājas Pankūkas Ar Sieru *Блины с Сыром , Кофе, Перец Фаршированный Мясом и Рисом, Кукуруза Вареная, Черешни. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|