Weigh In record (no journal entry) for 18 August 2019
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 17.30g | Prot: 13.50g | Carbs: 19.42g.
Breakfast: Геркулес Овсяные Хлопья, Красная Смородина, Hochland Сыр Творожный Cremette, Яйцо, Домашенька Молоко 3,2%, Кофе (из Молотых Зерен). more...
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steady weight
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onastass's Weight History
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