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uuugggh gone back up....it's okay....I know my body is still changing and healing, and I know I'm doing the right thing for me...I just need to move more!
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97 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 18.00g | Prot: 26.70g | Carbs: 6.20g.
Breakfast: Califia Farms Almond Milk, Bega Peanut Butter, The Protein Bread Co Protein Pancakes. more...
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Gaining 0.1 kg a Week
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