Weigh In record (no journal entry) for 18 August 2019
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50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 33.20g | Prot: 48.25g | Carbs: 336.05g.
Breakfast: Fried Egg, Boiled Egg. Lunch: Sayur Nangka, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Indonesian Cilok, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Jackfruit. more...
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Losing 1.2 kg a Week
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diannitta's Weight History
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