Weigh In record (no journal entry) for 17 August 2019
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71.9 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 35.09g | Prot: 79.31g | Carbs: 91.72g.
Breakfast: Jitomate, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Noche Buena Queso Panela, Bimbo Pan Tostado Clásico , Cebollas, Aguacate. Lunch: Tortillas de Maíz, Cebollas, Jitomate, Calabaza, Pierna de Cerdo. Dinner: Bimbo Pan Tostado Clásico , Jitomate, Dolores Atún en Agua, Cebollas, Aguacate. Snacks/Other: Uva. more...
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Losing 0.1 kg a Week
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manolita1964's Weight History
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