Weigh In record (no journal entry) for 17 August 2019
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78.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 79.74g | Prot: 117.81g | Carbs: 187.25g.
Breakfast: Cornetto al Cioccolato, Cornetto alla Nutella, Cappuccino. Lunch: Realforno Amaretti Morbidi, Spaghetti ai Frutti di Mare. Dinner: Caffè Macchiato, Uovo, Coop Ricotta, Mozzarella, Carne di Vitello. Snacks/Other: Mirtilli, Uva, Ultimate Italia Barretta Proteica. more...
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steady weight
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claudio batman's Weight History
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