lupitaadwii's Journal, 17 Aug 19

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Weigh In record (no journal entry) for 17 August 2019

82.1 kg Lost so far: 2.8 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

1652 kcal

Fat: 57.74g | Prot: 48.00g | Carbs: 222.29g. Breakfast: Nissin Gekikara Ramen, Sour Sally Black Sakura, NU Green Tea Milk Tea, Ikan Asin, Tempe Orek, Nasi Jagung, Champ Chicken Nugget, Kentang Goreng (Buatan) Rumah. Lunch: Buah Pir. more...

2517 kcal

Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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lupitaadwii's Journal, 17 Aug 19

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lupitaadwii's Weight History