Weigh In record (no journal entry) for 17 August 2019
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92.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 24.64g | Prot: 19.78g | Carbs: 20.27g.
Breakfast: Polenguinho Polenguinho Light, Bimbo Rap10 Integral, Aviação Manteiga com Sal, Ovo. more...
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Losing 0.2 kg a Week
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Eduardo@chacon's Weight History
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