Weigh In record (no journal entry) for 17 August 2019
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92.1 kg
Lost so far: 50.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 32.12g | Prot: 87.94g | Carbs: 136.44g.
Breakfast: Melon, Bjorg P'tit Nature Complet, Fleury Michon Blanc de Poulet -25% de Sel (40g). Lunch: Bénédicta Sauce Crudités Nature Légère, Saint Eloi Maïs Doux, Tomates, Lidl Surimi, Concombre (Pelé), Tradilège Blanc de Poulet Fines Herbes. Dinner: Bénédicta Sauce Crudités Nature Légère, Nixe Thon au Naturel, Tomates, Lidl Surimi, Concombre (Pelé), Saint Eloi Mais Doux, Florette Feuille de Chêne. Snacks/Other: Bjorg P'tit Nature Complet. more...
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Losing 0.8 kg a Week
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