Weigh In record (no journal entry) for 17 August 2019
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.24g | Prot: 69.84g | Carbs: 51.98g.
Breakfast: Fage Yogurt Greco Total 5%, Yomo Miele. Lunch: Melanzana, Olio Extra Vergine di Oliva, Totano. Dinner: Fico d'India, Olio Extra Vergine di Oliva, Melanzana, Uovo, Albume d'uovo. Snacks/Other: Roberto Crostini, Citterio Sofficette Prosciutto Cotto. more...
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Gaining 0.1 kg a Week
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Challenge.01's Weight History
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