raranianra's Journal, 17 Aug 19

No white sugar, no gluten and no white rice, cepat turunnya ternyata 😍

52.4 kg Lost so far: 9.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

258 kcal

Fat: 15.89g | Prot: 23.59g | Carbs: 4.46g. Dinner: Shrimp Salad. more...

Losing 4.6 kg a Week


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raranianra's Weight History