Weigh In record (no journal entry) for 17 August 2019
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70 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.82g | Prot: 20.42g | Carbs: 83.89g.
Breakfast: Sunpride Pisang Single, Telur Rebus. Lunch: Selai Kacang, Roti Gandum Hitam. Dinner: Apel Fuji, Semangka. more...
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Losing 0.3 kg a Week
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SeptiaStefy's Weight History
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