Weigh In record (no journal entry) for 17 August 2019
|
115.6 kg
Lost so far: 26.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 213.89g | Prot: 113.06g | Carbs: 2.07g.
Lunch: Шпинат, Shirataki Рис Ширатаки, Сливочное Масло, Говядина. Dinner: Vegan Food Хлебцы Льняные "Французские", Vicos Продукт из Свинины Мясной Рубленный Сыровяленый по-Деревенски. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|