Weigh In record (no journal entry) for 17 August 2019
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 0.57g | Prot: 0.79g | Carbs: 38.12g.
Breakfast: Café Expresso. Lunch: Pomme. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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