Weigh In record (no journal entry) for 17 August 2019
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 16.43g | Prot: 49.54g | Carbs: 115.68g.
Breakfast: Арбуз, Простоквашино Молоко 2,5%, Домашняя Выпечка Шарлотка с Яблоками, Сахар, Простоквашино Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Yami Yami Маки Тунец, Yami Yami Суши Лосось, Yami Yami Мисо Суп с Мидиями. more...
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Losing 0.4 kg a Week
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katiapak's Weight History
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