doctorziragrib's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
59.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
2156 kcal Fat: 138.45g | Prot: 121.29g | Carbs: 138.50g.   Breakfast: Морская Капуста, Яблоко, Арахис,  Жареная Курица в Сыре, Макароны Отварные. more...
1405 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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doctorziragrib's Weight History


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