Weigh In record (no journal entry) for 17 August 2019
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98.7 kg
Lost so far: 20.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 79.68g | Prot: 63.02g | Carbs: 260.57g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. Dinner: Spaghetti Carbonara. Snacks/Other: Alpro Cremoso Zitronenkuchen, Kaffee mit Milch und Zucker, Schokolade, Kit Kat Kit Kat. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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