Weigh In record (no journal entry) for 17 August 2019
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98.1 kg
Lost so far: 5.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 80.27g | Prot: 79.76g | Carbs: 250.86g.
Breakfast: Bonne Maman Confiture de Fraise Intense, Jacquet Pavé à la Farine Complète. Lunch: Poulain Ligne Gourmande Lait Fondant, Melon, Carrefour Jambon de Paris, Petits Pains, Président Coulommiers , Fleury Michon Risotto Poireaux Champignons Parmesan. Dinner: Magnum Almond, Soignon Le Chevre, Petits Pains, Monique Ranou Carottes Râpées, Monoprix Mâche, Carrefour Jambon de Paris. Snacks/Other: Banane. more...
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Gaining 0.2 kg a Week
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