Weigh In record (no journal entry) for 17 August 2019
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.92g | Prot: 71.36g | Carbs: 127.68g.
Breakfast: Carrefour Yaourt Brassé Nature 0%, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Café, Carrefour Lait Demi Écrémé, Tutti Free Sucre, Thé sans Sucre, Krisprolls Petits Pains Suédois Complets, Fleury Michon Jambon à l'italienne. Lunch: Ratatouille Maison, Saumon, Ananas, Pêches, Carrefour Yaourt Brassé Nature 0%, Boulgour (Cuit). Dinner: Mayonnaise, Marque Repère Macédoine de Légumes, Thon, Poivrons Rouges Doux, Delisse Yaourt Brassé Nature 0%. more...
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Losing 1.4 kg a Week
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Mamiegni's Weight History
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