Weigh In record (no journal entry) for 17 August 2019
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 10.86g | Prot: 61.36g | Carbs: 331.03g.
Breakfast: 白飯. Lunch: 紅蘿蔔, 甜豆. Dinner: 柚子, 7-11 一日野菜-和風海藻, 蔬菜, 甜櫻桃, 蝦, 清蒸鱸魚, 小卷, 蟹肉條, 白飯. Snacks/Other: 金不換, 金不換, 金不換, 金不換. more...
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Gaining 0.1 kg a Week
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gi20001005's Weight History
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