Weigh In record (no journal entry) for 17 August 2019
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97.7 kg
Lost so far: 35.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 59.35g | Prot: 73.36g | Carbs: 348.87g.
Breakfast: Krüger Chai Latte Classic India, Wassermelone, Aldi Prosciutto Cotto, GutBio Honig Cremig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry 1688 Mehrkorn. Lunch: Ja! Gouda Jung, Ja! Baguette Brötchen, Nektarinen. Dinner: Alnatura Bio Kakaopulver Schwach Entölt , K-Bio Agavendicksaft, Magerquark, Milch 1,5%, Banane. Snacks/Other: Risbellis Sour-Cream & Onion, Thermomix Herzchen-Waffeln, Puderzucker, Mucci Santo-Box, Risbellis Karamell, Almighurt Zitrone. more...
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Losing 9.1 kg a Week
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Räubermami's Weight History
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