Weigh In record (no journal entry) for 17 August 2019
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92.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 33.33g | Prot: 115.00g | Carbs: 193.44g.
Breakfast: Café au Lait, Conserves de Confiture, Beurre, Pain, Café. Lunch: Coop Qualité & Prix Viande Séchée, Lidl Silserkranz, Bananes. Dinner: Dar-Vida Fromage , Bell Viande Séchée. Snacks/Other: Café au Lait. more...
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steady weight
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Crispatcha's Weight History
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