Weigh In record (no journal entry) for 17 August 2019
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57.5 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 32.41g | Prot: 90.53g | Carbs: 56.59g.
Breakfast: Белковый торт. Lunch: Мёд, Персики, Яйцо, Галичина Йогурт без Цукру 2,2%, Творог. Dinner: Простоквашино Сыр Зернистый в Сливках 4%. Snacks/Other: Персики, Персики. more...
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Losing 0.7 kg a Week
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Соня Алчеева's Weight History
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