Weigh In record (no journal entry) for 17 August 2019
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87.2 kg
Lost so far: 24.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 27.76g | Prot: 23.28g | Carbs: 140.25g.
Lunch: Кофе с Молоком и Сахаром, Пятерочка Грейпфрут. Dinner: Помидоры, Eco Botanica Зефир, Кофе с Молоком и Сахаром, Сосиски Молочные, Гречка Отварная. Snacks/Other: Морковь. more...
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Losing 2.1 kg a Week
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severgusha's Weight History
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