Weigh In record (no journal entry) for 17 August 2019
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97.5 kg
Lost so far: 20.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 51.35g | Prot: 57.77g | Carbs: 28.40g.
Breakfast: Сладкий Красный Перец, Савушкин Сыр Пошехонский 45%, Молочный Гостинец Молоко 1,5%, Яйцо, Лидкон Овсяные Хлопья Геркулес. more...
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Gaining 6.0 kg a Week
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