Weigh In record (no journal entry) for 17 August 2019
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98.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 58.91g | Prot: 41.43g | Carbs: 144.76g.
Breakfast: Кофе Эспрессо. Lunch: Белый Хлеб, Окрошка, Лента Салат Сельдь под Шубой Классический, Добрый Сок Томатный. Dinner: Суп из Белых Грибов. more...
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Gaining 14 kg a Week
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СергейК77's Weight History
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