sp5's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
67.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
2089 kcal Fat: 88.74g | Prot: 52.20g | Carbs: 274.83g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Tomates, Taboulé, Petits Pois, Vinaigrette, Pain, Café, Les Croisés Mini Beurre, Carrefour Steak Haché Pur Boeuf 15% MG, Glace à la Vanille Riche. Dinner: Pain, Pain, Mirabelle, Soupe à l'oignon, Café, Soignon Le Chevre. Snacks/Other: Tarte aux Mirabelles, Lindt Chocolat Noir 70%, Café. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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