Weigh In record (no journal entry) for 20 January 2013
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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795 kcal
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Fat: 31.00g | Prot: 64.44g | Carbs: 59.67g.
Breakfast: Café. Lunch: Haricot Vert Tres Fins, Bifteack, Galette 4 Céréales Complètes, Fromage Frais 0%. Dinner: Œuf Dur, Tomate, Galette 4 Céréales Complètes, Tendre Noix au Torchon, Mache, Fromage Frais 0%. Snacks/Other: The Minceur, The Minceur, Tartine au Froment, All-Bran Fibre Plus. more...
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Losing 3.5 kg a Week
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nadege28's Weight History
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