Weigh In record (no journal entry) for 15 August 2019
|
82.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 73.45g | Prot: 42.00g | Carbs: 151.16g.
Breakfast: Azúcar, Café. Lunch: Salsa Blanca, Dia Ravioles Ricota y Espinaca. Dinner: Guaymallen Alfajor de Chocolate, Cerveza, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Ilolay Queso Untable Clásico, Molinos del Bosque Galletas de Arroz, Café Instantáneo , Rosamonte Mate Cocido, Manzana, Felfort Barrita de Cereal. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|