MichelleVM74's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
81.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
851 kcal Fat: 50.62g | Prot: 21.55g | Carbs: 79.62g.   Breakfast: Zonnatura Muesli Noten & Zaden, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Tomaten, Avocado, Wasa Volkoren Cracker. more...
2598 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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MichelleVM74's Weight History


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