maintaining the weight loss during winter has been better than expected. I've lost 25kgs over 2 years with a bit to go and maintaining around a 62-63kg mark is great! once this cold and rain starts to ease up its back to morning walks and less winter food.
|
63.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|