Weigh In record (no journal entry) for 16 August 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 54.21g | Prot: 35.92g | Carbs: 242.12g.
Breakfast: Gorilla Энергетик "GORILLA " - CALIFORNIA, Коктейль Молочный "Молочный Гостинец" - Шоколад. Lunch: Энергетик "Red Bull", Коктейль Молочный "Чудо" - Шоколад. Dinner: Gorilla Энергетик "GORILLA " - с Апельсином, Коктейль Молочный "Чудо" - Шоколад. Snacks/Other: Lays Чипсы, Савушкин Сыр Творожный Сливочный 60%. more...
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Losing 4.9 kg a Week
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_Erudit_'s Weight History
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