Weigh In record (no journal entry) for 16 August 2019
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 16.22g | Prot: 35.05g | Carbs: 18.16g.
Dinner: Huile d'Olive, Poulpe, Blanc de Poulet, Fromage Bleu ou Roquefort, Salade Verte, Nectarines. more...
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Losing 0.7 kg a Week
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moicsteph69's Weight History
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