Weigh In record (no journal entry) for 16 August 2019
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 10.18g | Prot: 94.49g | Carbs: 275.74g.
Breakfast: Zymil Yogurt Greco 0% senza Lattosio, Hero Marmellata Mirtilli, Matt Gallette di Mais, Perugina Cacao Amaro. Lunch: Conad Passata di Pomodoro, Coop Albume d'uovo, Golden Sun Riso Basmati . Dinner: Golden Sun Riso Basmati , Verdure Miste (Surgelate), Gamberi, Calamari. Snacks/Other: Conad Farina di Farro , Conad Gallette di Riso Bio. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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