Weigh In record (no journal entry) for 16 August 2019
|
89 kg
Lost so far: 26.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 27.71g | Prot: 17.41g | Carbs: 61.76g.
Breakfast: Яичница. Snacks/Other: Славянка Торт Сникерс. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida_medico's Weight History
|