Weigh In record (no journal entry) for 16 August 2019
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65.2 kg
Lost so far: 26.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 16.29g | Prot: 81.82g | Carbs: 91.90g.
Breakfast: Творог 9%, Сахар, Pastazara Спагетти. Lunch: Огурец (с Кожурой), Болгарский Перец, Помидоры, Куриное Филе. more...
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Gaining 4.2 kg a Week
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ksu.ksu89's Weight History
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