Weigh In record (no journal entry) for 16 August 2019
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 4.50g | Prot: 3.60g | Carbs: 8.70g.
Dinner: Grow Food Овсяный Кекс. more...
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Losing 2.1 kg a Week
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михандрум's Weight History
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